Sunday, May 25, 2008

Saturday- Went school for hydro, but instead of hydro i did a dry run for nyp bialthon instead. Warm-up first and then started off. Swam 400m and better my previous timing by 10 secs, which is currently now 8.54 sec and then transition time to shoes shirt and specs. But was told by some of them that during my transition time, i spent too much time. Therefore must find a faster way to put on my shoes. Had for a run and gosh i then realised that i forgetten to time my transition time till half way, therefore continue the time and started off running two rounds around school. Despite the tiredness, still managed to maintain a 7.20 for the first lap and 2nd lap 8.05 because must run the extra 300m in track, will speed up on actual day. Now just waiting for team buddy to decide whether to take part in relay or individual.
Sunday- Headed to jack's place for lunch, food there was nice=) Headed down to ps after to catch movie, made in honour, was a nice and touching movie but some part was kind of draggy. After movie, dinner at swensens and then slacked awhile at ps. Home sweet home. Tmr training swimming with hui qin again, and then rest completely on tuesday for wednesday race despite individual or relay.=) Once again, thanks all for the birthday wishes=)

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