Saturday, May 3, 2008

HYDRO-TRAINING!

Yesterday, reached school at around 9 to wait for naish to run, in the end he turn up at 0930 and then we planned to run 4 rounds around school, but at the 2nd round my legs were so heavy due to friday lactic threshold training, so in the end ran 3 rounds. After that cool down, then entered the pool for hydro training, first time there was so many people in the pool. Did 2 sets of the hydro, played games, and then back to the 2.2m pool side and had to run in the pool for about 3-5m. Must do 10 times, hands were very tiring. After that played flips, and then water netball again. Played till around 1.10 then went to bathe and home. Home for lunch, sleep and then got wake up call and then off to tanjong pagar, in the end so many people fly aeroplane leaving the 8 seniors. After dinner, to ps to find movie slot, but alll were either full or selling fast or super late. Therefore didnt catch any movie, tried to find things to do but couldnt, and then all left for home. Home sweet home! Tired but a fun day=)
Signing Off!
EvOLuTiOnDeViL~

No comments: