Training today was horrid. Late for training because had napfa tester job. Warm up and off to events 300m 250m 150m 150m. Well for 300m coach didnt say he was taking timing, and then when i saw malik blast off without coach timing, i tot mayb it's free run so when malik reach the finishing line, i blasted off. But who knows, when i reach there coach told both of us, who ask ur to go, i haven even signal!! Argh. Next was 250m, timing 34 secs, coach say if subaish run 300m lso can catch me, then ask me run on the ball of the foot which i cant. So for the last two set of 150m, i trying running on the ball of the foot, and it was painful!! Coach said because it was due to not using it frequently, as i am too used to the long-d method already. Anyway cool down and then they went back while i went tpy to eat, because quit macs already. Eating alone, doesnt seem nice. Home sweet home after!
Signing Off!
EvOLuTiOnDeViL~
No comments:
Post a Comment