Gosh friday lesson was so boring as usual. Afa first lesson teaching fixed assets. Lessons ended, pom next, i did my work ok?! Haha, receive back pom paper, was higher than expected but still failed=( awww! lunch with the 3 mad peeps again at koufu as before that was doing something in koufu. Western for lunch and then back for effective oral comm lessons. Dozed off during his lessons and woke up during break cause my face was super pain, hand cramp too=( Headed to clubroom after that and went alvin and the chipmunks one more time. Haha, prepare for training, but it was raining. Bored, since it was raining, ran indoor 5 times which was 7km. Started the last as was downstairs changing when they started running. Push myself again, but the muscle was aching. Next was using spikes, since the rain stop. 100*8*3. 30 sec break in between and 3 min break between sets. Ludges 100m*3 after that, and leg was already cramping during the 2nd set, but didnt stop. Therefore suffered the after pain of it. As i felt that cramp was going to come, i went for a slow jog around the track but to the 300m suddenly both leg cramp up. Tried sitting down but in the end jump up as the pain was too painful! Walked back with the both calf cramping. =( Losen the muscle, did crunches and then my leg totally gave up on me le. Totally no energy, even walking around the track also have alot of difficulties. Alright, I'M WEAK THAT IT!! Dinner and then back home. Worned out already.
Muhaha the mad drawings i did!=)
Thanks for the concern today shagua!<3s>
Signing off!
EvOLuTiOnDeViL~
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