MONDAY BLUES?

HOHO IT'S A NEW WEEK AGAIN!

Examinations are coming soon, and well it time to start off studying

and YES, i did it today, well studied stats today with husky. =)

Hoho study time= stress period.

Will i be able to catch up everything? i hope so!

Studied today till i lost track of time, went to the canteen and found out that it was already 1630, so couldnt get anything to eat=( Back to clubroom, change and get ready for training. Well, the moment i step into track, i was omgosh another doomsday training, but well towards the end, it is good training. Didnt warm-up completely as i was too lazy at the start of the training therefore heartrate was only 14 for 10 secs. First set, 300m under 38sec. Me jiawei sam and philip in a group. Well, this race is super fun, cause i need to push myself to chase jiawei but it was too late the moment it reach the curve. Well 38sec? Impossible to me now, but give me 3 months, i will be there. I assure that with the training that i am undergoing. Took heartrate again, shot up to 20 the first try and 18 then 200m under 25 secs. Well once again didnt hit timing 26 sec but nevermind will improve further. Heart rate was 15 and then last set 100m all out. 12 sec sia!! woahahahah, coach couldnt even believe it!=) New p.b!! To end off the day, lunges 100m*5. High knee lift 50m in between sets. Wohoho, my speciality=) After that was hamstring stretch. KUKU! almost crap at my hamstring. I told coach later my hamstring tear how and subaish said he will use glue to paste back for me. Well crunches and that end of training. Well will wednesday be curcuit? Not sure yet. Macs for dinner and home=) Slacking and lazying at home currently.

Well, i'm not going to give u up like these, though i do not know what to do with you now. Will scolding you help? Will it bring u back? We have tried everything to help you already, but if you yourself do not have that extra effort in yourself, no matter what we do, we will just be doing it for nothing. Well, seriously we do not want to see u lacking behind, but at this point of time, i sad to say i'm sorry because you will be just one the people lagging behind, unless you wake up and know what is important to you now!

istana park=)
Signing Off!

EvOLuTiOnDeViL~