First day of school in the new year, 2008! Well have to wake up early again! Woke up at 0730 and trained down to school. Today only had afa lessons as pom lesson was once again cancelled! Omgosh how many lessons is she going to cancel without making up for it! I'm so lagging behind in pom already!! Afa was ok, as i did my work already but only on hardcopy. Had 2 group presenting their show and tell which we spent most of the time on. Lessons ended, clubroom and out to what i called"city-hall" but what i meant was orchard! Went to buy things, have lunch, shopping and back to school to give our flyers and grab people for isg track and field meet. Managed to get a few, back to clubroom, and then training was so unexpected. I tot when coach said warm up, was the 2.4km warm up but in turn turn out to be the dymanic warmup. Speed work after that, 600m times 3, with a timing of 1:43; 1:45; 1:51! First two timings was alright but the last one freaking way off! Forward throw and backward throw using shotput ball instead of medicine at the long jump pitch! Dinner and home=)
i'm dont want you to be sad! i want you to be always happy=)
Signing Off!
EvOLuTiOnDeViL~
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