TRAINING!!

Yesterday was slacking at home the whole day till around 4 plus then leave for sch. On the way to school, sae bestie at bishan station. Walked to school and soon nazri came along. Changed and started warming up with nash and nazri. After warming up, work out was 300m*5. Doing around the timing of 49 sec. Not very fast also. Last set was the fastest, 48 sec, cause coach said dont do below 40 secs, run a 800m. We were all like what the, at the starting line. Completed all the 5 sets, warmdown, slow jog on the field. It was like since a long time since i have slowly jog on the field already. Jogged for around 15 mins, then ended training. Sat on steeplechase bar, watch malik do starts but he just couldn't get the right feel when i left. Dinner with the tracks team mate, and then headed home. At night was pretty fun, played around, slacked and games. Haveto go to work soon. Hope today wont be so busy!
Signing Off!

EvOLuTiOnDeViL~