Town at 3 plus, meet sw there at the traffic. I was early so waited for her awhile, soon she came and then went to fizah's starbucks shop. On the way there, cause i kept talking to her in english, she asked me if i talked chinese. Suddenly it was like very long since i constantly kept talking chinese to a person. Then changed talked to her in chinese. Went there, she asked and they no need hired anyone already. Recommended her either to go plaza singapura or to go forget what hotel. Walked there, and asked bestie to meet us there. Reached there and bestie was already sitting there with her friend. Sw took the part time form and started filling up, saw already then went to take the form for myself too. Both of us filled in the form, completed it and then we need to head down to school already cause coach say warm up early. Walked sw to the bus stop jia wei called, said his locker is being broken into and his yellow shoes and shampoo were missing. All the rest of the shoes were still in the locker, like nazri spikes hafiz spikes and etc. Headed down to yck, reached there lynn siao jiawei and nash was there. Warm up with nash, 1.6km around the school. For the first time doing that as a warm up, i felt quite good, i totally fell warmed up. Wore back spikes after so long, found out that my shoes is larger now. Bestie said is my leg shrink le. Stride with spikes then proceeded to do 400m times 5, first set was a 75% effort, then after that change to full-length stride for the remainding 4 set, quite a constant time for a full-length stride but only at the 300m, my legs always tend to feel heavy. Argh need to overcome that tireness! Completed it and did core. Bathe, headed down to the restaurant near our school to eat with seniors. After that, feez and siao took bus from the same busstop, sam momo jin long cabbed, so left zhao yuan kevin me and bestie to walk to mrt station. On the way home, lala called ask me want go down amk hub annot when i'm already reaching tpy. Rejected and went home. Sam send me the finalise list of the IVP and i looked thru it. Time trial is a sure for me. Events are 800m, 1500m. Ok not so bad, so therefore want to hit my peak soon!!!! Sam gave me some encouragment and the rest is up to me. Nash and marcus are all placing high hope on me again. Need to perform to their expectation already. NO MORE SLACKING!! Training will be everyday!
Looking back at the Campus Road Run photo, that's the time i performed up to expectation. So i do performed once more for IVP!! Competitor is the same again!! Therefore going to train tomorrow with malik and siao already in school! Wish me luck! Signing Off!
EvOLuTiOnDeViL~
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